Infrared Sauna
What is Infrared Light Therapy?
Infrared therapy is a light-based method to treat inflammation in various parts of the body. Infrared light uses certain wavelengths to promote cell repair and reduce inflammation in sites of acute or chronic pain. The key characteristic of infrared light is its ability to penetrate even the deep layers of the skin, providing better pain relief.
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How it Works
Infrared light is safe, natural, non-invasive, and painless. Thus, it can provide a broad range of health benefits such as detoxification, pain relief, improved circulation, boosting of the immune system and lowering of blood pressure
Benefits
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Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxins
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Our Sunlighten mPulse Sauna is equipped with near-infrared LED lights that can improve skin tone, elasticity and firmness
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Athletes use infrared saunas to recover. Infrared light can penetrate into the joints, muscles and tissues
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Heating the body from inside can improve the immune system just like a fever can reducing the incidences of cold and flu
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Infrared saunas raise your heart rate and increase circulation, giving you a passive cardio workout making your heart stronger
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Increasing core body heat can increase calorie burn, similar to exercise, leading up to 600 calories burnt in one session
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Infrared therapy soothes your mind by enveloping your body in relaxing warmth, also providing improved mental health